Thursday, September 19, 2013

Meet Our Newest Member- Allison Donohue

We are excited to have Allison join the BambooMoves team by bringing her Raja Hatha yoga style to the studio. Based out of Iyengar, Allison uses the tradition of an alignment based practice to help students move deeper in the poses with peace and balance. With an added focus on meditation and pranayama students experience a more complete yoga practice that moves them beyond just the physical into a deeper understand of themselves mind, body, and spirit.

Come join Allison for a practice build on understanding and peace!

Thursday 8:30pm Level 1
Saturday 1:00pm Gentle Flow

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