Monday, February 28, 2011

Qigong Workshop with Master Zhang

In Chinese Folklore military generals made their soldiers practice the Ba Duan Jin form of Qigong so they wouldn't get lazy in between battles. These were the most successful armies and couldn't afford out of shape soldiers!

Luckily armor and weapons are not required for Sherry's workshop introducing students to Ba Duan Jin, the 8 essential forms, used specifically to improve the overall health of the practitioner! Sherry will show students how by using the mind, postures, and the breathe the practitioner is able to explore the truest self!

Come see what Qigong can do for you!
Pre-register here!

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