Saturday, January 8, 2011

New For January 2011

Our New Years Extravaganza was amazing! Thank you everyone for your support! We still have a couple of gifts up our sleeve for the month of January...

Detox 2011 Food Journal and Information Session Jan 9th at 2pm
  • Find out what this detox program is all about and why your body will live you for it! Will include cooking workshops, food shopping trips, yoga, massage, and acupuncture!
  • Monday 4:45pm Ages 3-6
  • Friday 4:45pm Ages 7-12
  • *New Saturday 10:30am All Ages: Pre-Registration Required!
  • *Karate Friday 3:35pm Ages 6-12 starting Jan.21
New Prenatal Class being added to regular schedule
Don't forget to pre-register!
  • Tues and Thurs at 7pm with Jen
  • *New Sunday @2pm starting Jan 16th with Neelu

Foundations Level 1 January 22 at 3:30pm
  • Not just for beginners! Start building your skills or fine tune an already established practice. Asana and alignment, philosophy, and yogic diet
8 Week Beginners Course starting Jan 25th at 8:30pm
  • Join Annie every Tuesday for in depth discussions of various yoga postures, yoga ideology, philosophy, and diet. Small class sizes so sign up now!
We have so many ideas for this coming year and we are excited to share them with our fellow bambooers! Let us know if you have amazing ideas too! Our suggestion box is right under our community board where you can also leave messages to your friends and teachers!

Woo Hoo for Bamboomoves 2011!

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