
Friday, June 25, 2010
Playing at BAM...

Monday, June 21, 2010
Suzanne in Egypt!
Monday, June 14, 2010
Good Morning Bamboomovers,
I hope you all enjoyed the impromptu Odwalla Day at the studio last week… I wanted to share the photos of your gorgeous faces and yoga poses with your Odwalla goodies. Thank you so much for all of your support and well wishes… the 10k this weekend was fantastic.
During my race this weekend, I was particularly grateful for my yoga practice. Last week, in place of my usual weight workouts after my runs, I took yoga class. I do select asanas on a daily basis, but I usually only fit in two full classes a week. The difference in my running after a week of just running + yoga was amazing… my hips were open… my shoulders were open and relaxed, thus my stride came more easily, as did my breath. My mind was quiet, peaceful, and confident, even in the face of tough hills. I realised how important my yoga practice is to my running and how thankful I am to have that to draw on in competition.
I am also lucky to be sponsored by Odwalla, a company that shares many of the earth/body/community conscious values of Bamboomoves. They pride themselves on respecting their customers, respecting the earth, and giving back to the community. Most recently, Odwalla launched its third annual Plant a Tree program, partnering with America’s State Parks to support the environment and help with reforestation and planting initiatives. For more information about the program (and Odwalla), visit their website, www.odwalla.com.
In the meantime, thank you again, enjoy the photos, and I will see you all soon!
Namaste,
Kristen
P.S. Let me know if you want copies of your photo!

Friday, June 11, 2010
It's TIME!!!!!

yessssa!
Tuesday, June 8, 2010
The artist is... yogic.




