I love the 80's!

Ahhhh, the 80's... What a great time.... Everything was simpler. Granted, i was 5, but still... There were so many awesome things happening in the 80's (and they used the word awesome a lot). All new and exciting. The movie E.T. was released, The 1st launch of a space shuttle, Pac-Man, the birth of MTV, Michael Jackson, Madonna. Yes, the music was awesome!

Join us Saturday, August 27th at 7:30pm for a great Asana class, 80's style!

Call us TODAY 718.263.0788

Mommy & Me Yoga

A wonderful opportunity to bond and have fun with your child!
Check out our new MOMMY & ME YOGA! Wednesdays 3:30-4:15
Bring one child for $12, 2nd for $9!

So if you notice Yoshio missing for a couple of weekes...

She's here!! Welcome Alegria! We can't wait to meet you!!!!!

Salsa Workshop May 7th @3:30pm

It's not about knowing how to dance- it's about knowing how to have fun!
Join bamboomoves as Hossy takes us to a whole other level of groove!

Click here to sign up!

Meet the Worms at the Compost Heroes reading with Reba Linker

Starting to learn about composting is a wonderful way for children to become aware of how important the environment is and what we can do to help it thrive. Reba Linker will read from her comic book-style story about forest animals saving their home and learning how to compost. Reba will also bring in her own compost with live worms!

To attend this wonderful Earth Month event please call or preregister online by clicking here!

Just in case you missed Restorative Sunday @ 5PM...

Nick recommend side lying pose on each side of the body. Using a bolster (or stacking blankets to keeps you knee hip height) and a pillow or blanket to support the head helps to maintain a neutral spine so you can thoroughly relax as you hold this pose for 3-5 minutes on each side.

For more poses that help to relax, revive, and restore the body, mind, and spirit come to Nick's regular Restorative Yoga class every Sunday @ 5PM.

www.bamboomovesfh.com

Drops of Wisdom from Jen's Prenatal Class

"Believe in love. Believe in magic. Hell, believe in Santa Clause. Believe in others. Believe in yourself. Believe in your dreams. If you don't who will?"

- Jon Bon Jovi